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From Our Blog:
What Is A Holistic Practitioner? Holistic medicine is a branch of medicine that is often met with skepticism and uncertainty. This branch of medicine does not rely on surgeries or medications during treatment. Instead, holistic practitioners strive to understand how the body works as a whole, and when treating patients, they evaluate all of the aspects of an individual's life before delivering a diagnosis and suggesting a... Continue Reading |
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The F Method - Feldenkrais Practice
301 W State St #302
Ithaca, NY
14850

607-269-7778
theFmethod.com
igor@theFmethod.com
The Feldenkrais Method uses gentle touch, movement, and directed attention to increase self-awareness and help you return to the easy, fluid movement and balance that are your natural birthright. The Method is taught in two forms. In group Awareness Through Movement lessons students are verbally guided through gentle movement sequences which help you learn to move easily and efficiently. Individual Functional Integration lessons add the element of touch as a teaching tool, and are easy to adapt to student’s individual needs and concerns.
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