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From Our Blog:
Body-Centered Holistic Practitioners
One of the most popular types of holistic medicine is the different field of medicine associated with physical movement or touch. Holistic practitioners who specialize in body-centered therapy have studied different techniques of manipulating the human body for maximum positive results. Unlike physicians who isolate parts of the body that are experiencing pain or discomfort, holistic... Continue Reading |
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The F Method - Feldenkrais Practice
301 W State St #302
Ithaca, NY
14850
607-269-7778
theFmethod.com
igor@theFmethod.com
The Feldenkrais Method uses gentle touch, movement, and directed attention to increase self-awareness and help you return to the easy, fluid movement and balance that are your natural birthright. The Method is taught in two forms. In group Awareness Through Movement lessons students are verbally guided through gentle movement sequences which help you learn to move easily and efficiently. Individual Functional Integration lessons add the element of touch as a teaching tool, and are easy to adapt to student’s individual needs and concerns.
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