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Yoga Taught With Professional Holistic Practitioners

Holistic practitioners are individuals who use a holistic approach to medicine and may recommend many alternative treatment methods for dealing with common ailments. One of the most common treatments in holistic medicine is yoga. What is Yoga? Yoga is a holistic method with origins in many Asian cultures. Yoga is usually accompanies by mediation and sometimes uses chanting to achieve a... Continue Reading

The F Method - Feldenkrais Practice

301 W State St #302
Ithaca, NY
14850

607-269-7778

theFmethod.com
igor@theFmethod.com

The Feldenkrais Method uses gentle touch, movement, and directed attention to increase self-awareness and help you return to the easy, fluid movement and balance that are your natural birthright. The Method is taught in two forms. In group Awareness Through Movement lessons students are verbally guided through gentle movement sequences which help you learn to move easily and efficiently. Individual Functional Integration lessons add the element of touch as a teaching tool, and are easy to adapt to student’s individual needs and concerns.

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